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Hey, how satisfied are you really with your current situation? Imagine yourself exactly where you wish to be. One small habit today can take you one step closer to reaching that goal. Changes donβt have to be βbig business.β Itβs all about taking small, incremental steps forward.
This year, we asked our Bambook fans: What habits would you like to start or stop? With that, weβve created a list - so here is some inspiration to kickstart your planning!
"Itβs so handy to have a planner where Iβm able to both track my activities and do it without creating paper waste. With this planner, Iβd like to start my own business where I make others more aware of self-care practices."
"The habit Iβd like to stop most is putting otherβs needs too high above my own. As well as changing my schedule to my own disadvantage. As a result, Iβll be able to put myself first and look after my own needs. This lifestyle planner would be a really helpful tool."
"Iβd really like to stop making promises in the moment when I feel like it, and really reflect on whether itβs something Iβd really want. "
"One of the new habits Iβd like to build is slowing things down, and not trying to take on too many things at once."
"Iβd really like to stop being unsure of myself and doubting my capabilities. This would mean starting with more structure in my private life. At work, I have everything under control, but thatβs not the case at home. Iβd like to start exercising again, make great meals, bake and find more time for myself."
"Iβd really like to prioritize more me time, since Iβm currently working on my own career, well doing admin work for my husbandβs company, as well as juggling family life and 5 grandkids."
"Iβd like to start allowing for more flexibility in my free time. Despite the cold days and breezy air, Iβd like to enjoy the outside more."
"Soon Iβm going to be working out again, and that can be tracked so well in this planner. I have to keep track of everything on a weekly basis to achieve optimal health.
Furthermore, I can use this well to plan and structure my upcoming household renovations."
Unlock your dream life with our Lifestyle Planner. Youβve got this!
"Iβd like to begin each evening with tidying up so that I have time over the weekend for myself and my family. Iβm convinced that in this time youβll be able to do enough to free up your time over the weekend."
"Iβd really like to quit my phone addiction! Iβd like to be on my phone less and spend more quality time with my 2 sons. And while Iβm busy spending time with them, Iβd like to physically move more too. If I can keep track of this well in a beautiful lifestyle planner, Iβm sure it will go well!"
"The daily routine planner is so appealing! At the moment, I keep track of my daily, weekly and monthly routines on a board with clips. This is quite tedious. I think Iβd get a better insight into my progress in all areas like health, water intake, diet, my project progress and reading list. I love to read with my son and Iβm busy learning Greek (since my aging mind needs to stay active and Iβd love to order my own meals in Greek.)"
"Iβd really like to use the lifestyle planner since Iβm starting with a coaching route and with it comes tremendous brain work and requires a lot of notetaking.
This Lifestyle Planner would therefore be ideal."
"I stopped smoking years ago, and couldnβt be happier about it. But now Iβd like to stop worrying about what others think of me or my ideas. Iβm going to go right ahead and do what I want without wondering what others will think of it."
Cliche, but true: Youβre never too old to learn. Personal development is a hot topic - which isnβt strange considering how many tasks demand our attention. It brings us back to the question of who we are and where we want to be going. Focus and goal-setting are your two heroes.
One of the best tools to develop good habits, is to use a habit tracker. You can find this in our erasable Lifestyle Planner. Go ahead and fill in your habits that youβd like to track.
"The main place Iβd like to make a change, is the planning between my home and work. Mainly, Iβd like to allow for less structured time periods, to make room for things like working out or going for a walk. Ideally, eating better would also be planned, since Iβ currently use menu cards, but during the week, it getβs lost. This planner will be the ideal solution planning in a sustainable way, especially for lists, tasks and important matters."
"Iβd like to stop planning in my calendar, telephone and in my agenda. Iβd prefer to have it all in one place for the ideal overview."
"As a widow, Iβd like to rise above my circumstances. It is time to move on from surviving, to thriving again. Iβd like to begin writing again, but then, in my Bambook of course."
Breaking old patterns or habits arenβt easy. Spoiler alert! Thatβs why itβs so important to have a clear view of your motivations and your βwhyβ. To make this more clear for yourself, a vision board is one of the most useful tools.
Itβs simply a matter of discipline. Thatβs not necessarily what you feel like doing in the moment - but rather - itβs about keeping the bigger picture in mind. Donβt reward yourself for reaching the goal at the end. Rather, celebrate smaller success throughout. Each milestone is worth celebrating!
"My most important habit to break is snacking too much. Iβd really like to drop a few to feel good about myself again. After that, Iβd like to focus on lingering on negative things. We all love to complain, gossip and say no before weβve even given it some thought. And it is in these moments, that we can be the positive light for others. Thatβs my second priority."
Here's what you need to know about our Lifestyle Planner to make your year the best one yet.
Your Planner includes: